Course Description
We have a tendency to talk critically to ourselves. Consider this: Would you talk like that to a friend of yours? Would you compare them the same way you compare yourself to others? Self-compassion is about being friendly to yourself. If you watch the video together, discuss the insights it evokes. Here's a question you can start with: How could you practice self-compassion today?
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- Learning Format: ILT
- Duration: 80 Hours
- Training Level : Beginner
- Jan 29th : 8:00 - 10:00 AM (Weekend Batch)
- Price : INR 25000
- Learning Format: VILT
- Duration: 50 Hours
- Training Level : Beginner
- Validity Period : 3 Months
- Price : INR 6000
- Learning Format: Blended Learning (Highly Interactive Self-Paced Courses +Practice Lab+VILT+Career Assistance)
- Duration: 160 Hours 50 Hours Self-paced courses+80 Hours of Boot Camp+20 Hours of Interview Assisstance
- Training Level : Beginner
- Validity Period : 6 Months
- Jan 29th : 8:00 - 10:00 AM (Weekend Batch)
- Price : INR 6000
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